The #BeActive #5minChallenge

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Together with the team of the University of Antwerp we are rowing towards the European Week of Sport. Watch the video from the Dragon Boat Festival in Antwerp:

Join the #BeActive #5minChallenge to encourage Europeans across the continent to unite in exercise.

The aim is to get as many Europeans active as possible to continue the growth of the #BeActive campaign and the promotion of a healthy lifestyle. Panathlon International supports the initiative.


All participants need to do is to post their photo or video to social media, using the hashtags #5minChallenge and #BeActive on Twitter, and the hashtag #5minChallenge on Instagram while tagging @european_youth_eu as well, There are also prizes up for grabs for those with the best photos and videos.

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